The Online Fitness Center is a Web-based program that assists women and men to move beyond calories in and calories out and into real lifestyle-transformation. This program was originally created in 1999 by internationally-known author and fitness expert David Greenwalt. David has refined the program daily ever since.
The Online Fitness Center program has worked for executives, factory workers, elite athletes, CEOs, doctors, lawyers, office workers, nurses, trades people, military personnel, fitness models, personal trainers, vegetarians and seniors from all industry sectors. From those who know what they should be doing but don’t apply the knowledge, to top performers and executives on the lookout to continually up their game.
“Whether your body is border-line sexy or flat-out flabby, my proven, science-supported Online Fitness Center program will help you lose body fat, tone and tighten your soft spots and increase your daily energy – guaranteed.”
— David Greenwalt
As a member of Everyday Discounter, you have access to one of the most comprehensive online weight loss, weight control and body transformation programs ever developed at no additional cost. Every possible tool was created to give you the knowledge and support necessary for success.
The Online Fitness Center program focuses on:
Dispelling myths, increasing knowledge and ensuring that you only learn weight control one more time, the last time
Creating an online environment to truly move you beyond diet, so each of you can experience the true journey of transformation
Weight loss, weight control and every degree of body transformation
Increasing and rebuilding a damaged metabolism
Controlling hunger and reducing cravings
Improving energy, vigor and vitality
Increasing mental sharpness, focus and concentration
Through the manage weight portal you will find A-ccountability, M-otivation and P-ersonal support (AMP). Not only will we help you track your weight and exercise, we’ll be educating you about the real secrets of healthy eating so you can get to a healthy weight and live there for life!
The Manage Weight portal includes everything from getting a healthy text message sent to your cell phone every day to being able to enlist the support of friends as you use the program and lose the fat!
“How many calories should I eat to lose 10 pounds in four weeks?” “Is it reasonable to lose 20 pounds in six weeks if I want to exercise 60 minutes a week?” When you set your weight-loss goal using the Manage Weight portal you’ll have the answer to these and other important questions in only a few minutes. And if you ever have a question about nutrition or exercise you’ll have private-messaging access to a real Leanness Lifestyle Coach with your questions answered in one business day or less!
The Online Fitness Center program, with the support of David Greenwalt’s amazing Leanness Lifestyle program, is about so much more than teaching you the basics of calories in and calories out. As an Everyday Discounter member you’ll finally be able to make a healthy lifestyle one you can call your own – one you not only can live with but look forward to each day with newfound energy, improved muscle tone, control over your body and weight and improved health. And when you start getting approving glances from complete strangers, when friends compliment you on your new look, you’re going to feel absolutely terrific about yourself.
The basis of the Online Fitness Center program is an authoritative book called Leanness Lifestyle. Leanness Lifestyle is one of the most comprehensive weight-loss and body-transformation books ever written. David Greenwalt, a world-renowned fitness expert with over 25 years of body-transformation coaching experience wrote The Leanness Lifestyle. It is currently in its fourth edition.
No stone is left unturned. It’s over 460 pages and jam-packed with every conceivable nugget of useful information to ensure no man or woman is left in the dark ever again wondering why they are stuck or how to keep progressing toward their ultimate capabilities. As a member you are able to download the entire book and print it or read it right from your computer.
Over seven professional, studio-recorded hours of David Greenwalt discussing the do’s & don’ts, strategies, tips and even booby traps for anyone desiring a new body. The Audio Companion includes topics like self-talk and others that aren’t covered in The Leanness Lifestyle book. And let’s face it – some people simply learn better by listening than by reading.
You can listen to any of the eight audio recordings that encompass the Audio Companion right at your computer or you can download the MP3 and listen to them anywhere you want. In all, over seven hours on eight different recordings are available.
With the muscle professor tool you can choose from more than a dozen pre-made weight-training workouts designed to trim, tone, and at all times, add new muscle while stripping away unwanted fat.
Services are not available in Iowa, Minnesota, Wisconsin, Maine, Vermont and Utah.